Stacy Teague

You’re doing your best, but something still feels off. Maybe you’re stuck in old patterns, overwhelmed, or tired of pretending everything is fine. You want to feel grounded, confident, and like yourself again. I help you explore the thoughts, feelings, and behaviors that no longer serve you so you can build a life that feels aligned and sustainable. My approach is integrative and personalized, offering a safe, nonjudgmental space for real growth. You don’t have to do this alone. You’re in the right place to begin. I have experience in working with adults and adolescents using a variety of modalities including DBT, CBT, TGCTA, MI and EMDR to match individual needs.